The Atlantic Diet throughout history
Human nutrition has undergone constant transformations throughout history, adapting to the resources available at each time. The beginning of reflection on nutrition dates back to the Hippocratic era with the…
GALLEGO OLIVE OIL, YOUR BEST MEDICINE
The ideal time to start planning the harvest of the olives that we are going to use for the production of an indigenous Extra Virgin Olive Oil (EVOO) of the…
Process of making extra virgin olive oil, in an artisanal way of Galician origin and the best quality.
Our process begins in a Galician olive grove where the olive harvest is carried out in an artisanal way. We collect the olives when they are at their optimal point…
The first cold pressed oil
First cold pressed oil, or better known as Extra Virgin Olive Oil, «cold pressed», often recommended by doctors, is usually the best quality EVOO obtained from the first olives of…
Refined olive oil, what is it and how is it made?
Have you ever wondered why the illustrious nickname «refined» is used for an industrial olive oil? Of course, today it is no longer the most outstanding and exquisite oil (as…
Atlantic Diet: synonymous with Health and Longevity
Today we can assure and provide scientific evidence that justifies the Atlantic Diet as a healthy diet. This diet is characteristic of Galicia and various dishes and foods from areas…
Frog legs, the amphibian Ourensividad of yesteryear
Frog legs have been a traditional food in the A Limia region and in other parts of the province since time immemorial. For decades they were present in celebrations and…
Why did olive trees almost disappear in Galicia?
Por que desaparecieron los olivos en Galicia
The oil of life
It is not about rush, nor emergencies, nor pressure. Only those who were born on it and covered their skin with wrinkles to give peace to the desires of a…
What is the acidity of olive oil?
Do you think that the greater acidity of a stronger or more intense olive oil is its flavor? This is a fairly common error, since acidity is one thing and…