Sardines Pate
INGREDIENTS 2 cans of canned sardines with olive oil 2 tablespoons finely chopped chives Juice of 1/2 lemon 100 g PHILADELPHIA type cream cheese Salt and black pepper grinder STEP…
The Ourensividad association begins 2024 with a pioneering study on old age, La Región, January 2, 2024. Ourense.
The association will interview 191 centenarians on topics such as diet or sex. The Ourensividad association, promoted by health professionals in the province, is finalizing these days the launch of…
Pablo García Vivanco, Keys to living more, La Revista. La Región November 24, 2023.
The secrets of Longevity, “Diet is important but not the only factor of Longevity.” Interview with Pablo García Vivanco by La Revista de La Región, talks about what may be…
FOOD SELF-CONSUMPTION, QUALITY NUTRITIONAL OURENSIVITY THAT GOES MORE
At 89 years old, Gerarda Campos Bolaño, from Lima, is one of the thousands of people from Ourense who grows some of the food she will consume throughout the year…
GALLEGO OLIVE OIL, YOUR BEST MEDICINE
The ideal time to start planning the harvest of the olives that we are going to use for the production of an indigenous Extra Virgin Olive Oil (EVOO) of the…
National Nutrition and Ourensividad Day.
With the motto “nutrition and gastronomy, a successful alliance”, National Nutrition Day is celebrated on June 8. The objective of the celebration is to highlight the richness of Spanish gastronomy…